Call us at 616-394-3344 to see if you qualify for a discount on this course.
|Dates:||September 13 - October 25, 2017|
|Meets:||W from 5:30 PM to 6:30 PM, 7 sessions|
|Location:||Center for Good Health Yoga Room|
Sorry, this course has been cancelled. Please contact our office to see if it will be rescheduled, or if alternative classes are available.
Strengthening to prepare for the demands of labor, birth and motherhood.
Improves posture, flexibility, breathing and circulaton to alienate discomfort caused by your ever-changing body.
Includes Birthing Ball movements.
Fitness classes are geared for adults. We welcome students age 16 and over if enrolled in the class with parent. If unable to enroll on-line, please call The Center for Good Health at 616-394-3344